Paneer Crispy recipes on roman kitchen’s

Paneer Recipes – Taste and very easy recipe, amazing & delicious Indian paneer dishes with videos & step-by-step photos. Paneer is a basic kind of non-melting cheese used in Indian cuisine. Apart from lentils, it is a most common source of protein and calcium to the vegetarian Indians. It is made by curdling hot full fat milk with an acidic ingredient like lemon juice, citric acid or vinegar. lets start to  paneer Crispy recipes.

Ingredients:

Coating & Frying
Paneer – 300-350 grams
Corn Flour – 4-5 tbsp

Step Sauce

Coating & Frying
Paneer – 300-350 grams
Corn Flour – 4-5 tbsp

Step 3. Sauce

Oil – 1-2 tbsp
Garlic – 2 tbsp (chopped)
Ginger – 1 tbsp (chopped)
Green Chilli – 3 (chopped)
Ketchup – 3 tbsp
Capsicum – 1
Water – 2-3 tbsp
Salt – To taste
Corn Flour – 1 tbsp
Dark Soy Sauce – 1/4 tsp

Step By Step Method:

Step 1. First let us cut the vegetable, cupsicum dice cutting. Wash the capsicum properly, cut the top Now we cut the onion. Peel the onion and then cut it into four parts. Then we cut its stalks by hand.

Step 2.Now let’s chop the garlic and ginger. We will use more garlic because the content of garlic in the crisp is more. Then we will chop a little green chili.

Step 3.Now we will take fresh paneer and then cut it into box type. Whenever we eat paneer crispy,

Step 4. we cut it into box type. Now we will take fresh paneer and then cut it into box type. Whenever we eat paneer crispy, we cut it into box type. Then we take a bowl and put paneer in it and add some cornflower in it so that while frying the paneer it does not fly on us.

Step 5. Take a fry pan, add 2 tbsp oil in it and then reduce the flame so that the paneer does not burn. Now when the oil is hot, add the paneer in it and then fry it well from both the sides. Once the paneer is well fried, take it out and keep it aside.

Step 6. Take pan, add oil in it and keep it on low flame and then when the oil is hot, add chopped garlic in it and after a few minutes add chopped ginger in it then fry till the garlic turns brown then add capsicum, onion and fry it shallowly. Mix all the vegetables.

Step 7. Now let’s make the crispy sauce. After the vegetables are cooked properly, add dark soy sauce, schwan chutney, tomato sauce to it and mix it well. When the sauce is ready, add salt and black pepper to it and mix it. Now add the fried paneer to it and mix it well, then add flour and water to it and mix it. In this way, your paneer crispy is ready to eat.

Ready to serve.

Advantages of Consuming Crispy Paneer:

Good Source of Protein: Packed with protein, paneer aids in both muscle growth and repair.

Calcium & Phosphorus:Bones and teeth are strengthened by calcium and phosphorus.

Keeps You Full: Because paneer digests slowly, it helps you control your appetite and maintain a healthy weight when consumed in moderation.

Energy Boost: The combination of fat, carbohydrates, and protein in crispy paneer, which is fried, gives you rapid energy.

A fantastic substitute for meat-based snacks is a vegetarian protein option. eat to paneer Crispy recipes on roman kitchen’s

Not-so-good things

Fried in oil → more fat & calories.

If eaten daily → can cause weight gain & acidity.

Deep fry in bad oil = unhealthyBest: Eat crispy paneer sometimes for taste.

For health: Eat grilled, boiled, or lightly fried paneer more often.

Paneer Crispy recipes on roman kitchen’s